MOVEMENT MEDICINE

Belly Dance, Shake Medicine, Qi Gong and other forms of movement to free stuck energy
​and feel sexy in your own skin.
Movement is incredibly powerful Medicine.

Seriously.

It has the power to move experiences, emotions, thoughts, old beliefs and paradigms, and deep conditioning.

Whether it's Yoga, dance, shaking, running, Qi Gong, martial arts, or throwing a tantrum, all movement has this amazing ability.

Healers and Shamans have known this for millenia, and yet somehow that wisdom has been forgotten and outcast to the fringe of society and science.

I'm all about bringing this back.

I guide women to move in order to embody their experiences and emotions. This method is what is considered to be the "bottom up" method, whereas talk therapy is considered "top down". In this method you don't even need to know intellectually what needs to be released, but your body will intuitively move in order to un-block any stagnant energy.

EVENTS & CLASSES

MOVEMENT MEDICINE

In person and Online through Kala Yoga in Orangeville.

This weekly session is less of a class and more of a Circle; it's an opportunity to allow for embodied movement to serve as a tool to transmute stuck, heavy energies into beauty, pleasure and radiance.
​
Join a supportive Circle of Sisters as we dance and share our grief, anger, shame and suppression, and celebrate the infinite faces of the feminine. Come to move stuck energy and access the joy, bliss, and gratitude on the other side. Leave feeling alive, sexy, and fully expressed.
 
All those who identify as Women are welcome.