MOVEMENT MEDICINE
Yoga, Dance, Shake Medicine, Qi Gong and other forms of movement to free stuck energy,
encourage somatic healing and feel alive in your own skin.
encourage somatic healing and feel alive in your own skin.
Movement is incredibly powerful Medicine.
Seriously. It has the power to move experiences, emotions, thoughts, old beliefs and paradigms, and deep conditioning. Whether it's Yoga, dance, shaking, running, Qi Gong, martial arts, or throwing a tantrum, all movement has this amazing ability. Healers and Shamans have known this for millenia, and yet somehow that wisdom has been forgotten and outcast to the fringe of society and science. I'm all about bringing this back. I guide folks through movement in order to embody their experiences and emotions. In this healing method you learn how to follow your impulses and let your body intuitively move in order to un-block any stagnant energy. |
EVENTS & CLASSES
Preference is given to pre-registered clients for weekly classes; if you wish to drop-in to a class, please reach out and contact us.If there is space in the session once it starts you may drop-in to individual classes.
Pre-registered classes work out to $15 per class, where a drop-in is $20 per class (+hst).
Pre-registered classes work out to $15 per class, where a drop-in is $20 per class (+hst).
Register now to pay by card, or send an e-transfer to info@kalayoga.ca (including 13% hst) with 'Yin Yoga' as the memo.
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YIN YOGA
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Register now to pay by card, or send an e-transfer to info@kalayoga.ca (including 13% hst) with 'Goddess Flow'
as the memo. |
GODDESS FLOW
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$25 +hst per person
Cacao & curated playlist provided Held at Yoga-Riffic: 713289 1st Line EHS in Mono, Ontario Register now to pay by card, or send an e-transfer of $28.25 to info@kalayoga.ca (including 13% hst) with 'Cacao Ritual' as the memo. |
CACAO RITUAL &
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